INGREDIENTS (4 servings)

1 chicken breast / half an avocado / half an onion / half a tomato / lime juice / tabasco / burger buns / extravergin olive oil / salt

Dice the chicken and grill it with a drop of oil on a skillet. Blend the avocado with the onion, tomato, oil, lime juice and tabasco to create a cream. Mix the sauce with the grilled chicken and spread some on the bun. Add a sliced tomato and some arugula.